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We finish with a relaxation set to invigorate the mind and body. £8.00 per session Caroline (Kelly) Dadd : A beautiful mixture of yogic postures, breathing exercises, meditation and guided relaxation which is designed to bring about strength, calm, focus, clarity, confidence, flexibility, general health and well-being.
Whether a complete beginner or more advanced in your practice you’ll feel right at home in our friendly and informal environment. For further information visit Simon Barth yoga 1st class half price £3. Call: 07920598060, email: [email protected] Yoga Beings has been developed for children aged 4 to 11 years old.
In Mysore-styles classes, you can learn Ashtanga Yoga through the traditional method as it is taught in Mysore, India.
You will be taught a sequence of postures which you practice at your own pace with guidance and support from the teacher, and the motivation of practising in a group.
To find out more and see some footage of children doing yoga click here or contact Jo below.
Call: 07816 540 261, or you can email Jo through her website.
One class per term can be carried over to the next term if missed.
Cost per class is £7 when booked in a block and £8.50 drop-in. Eric Wilkinson : Ashtanga Yoga, Mysore-style, Wednesdays, 6-9pm Ashtanga Yoga, Led-class, Thursdays, 8-9.30pm Ashtanga Vinyasa Yoga is a powerful and dynamic system of yoga in which the practitioner moves with the breath through a flowing series of postures, building strength, flexibility, balance, concentration and developing mental calm.
Drop ins are sometimes available but please contact first as her classes are very popular and usually fully booked.
£8 per class/ Thursday morning Hatha Yoga 10.30am – 12pm.
As a trained Yoga Therapist, Eric’s classes are taught with the individual in mind.
A succession of South Indian dynasties, the Western Gangas, the Cholas and the Hoysalas, ruled the present region of Bangalore until in 1537 CE, Kempé Gowdā – a feudal ruler under the Vijayanagara Empire – established a mud fort considered to be the foundation of modern Bangalore.
In 1638, the Marāthās conquered and ruled Bangalore for almost 50 years, after which the Mughals captured and sold the city to the Mysore Kingdom of the Wadiyar dynasty.